Dive into our curated articles, where each piece is crafted to inspire, educate, and guide you on a journey of self-awareness and safety.
Introduction Imagine a world where violence against women and children is not just a headline but a historical footnote. This is the vision that drives the 16 Days of Activism against Gender-Based Violence, an annual international campaign. Running from November 25 to December 10, this campaign has become a pivotal
Drawing inspiration from Nashali Alma’s brave encounter, this article delves into the essence of personal safety. Beyond just physical maneuvers, it underscores the importance of mental resilience, situational awareness, and the belief that every individual possesses the power to protect themselves. Dive in to explore empowering self-defense lessons and strategies
In distressing situations, being prepared and having personal safety tools in place can make a crucial difference. It’s unfortunate that in emergencies, we often need to rely on ourselves as first responders, mainly because of the time it takes for help to arrive. The average police reaction time for crimes in progress is
Discover 6 effective self-defence strategies to target vulnerable areas of an attacker. Learn how to protect yourself and create opportunities for escape. Prioritize your safety with the right mindset and knowledge of self-defence techniques.
As womxn and young girls in South Africa, we often find ourselves feeling vulnerable or threatened in self-defence situations. It’s natural to experience these emotions when faced with potential danger. However, with the right knowledge and tools, we can empower ourselves and increase our chances of staying safe. In this
In social situations, there are often people who stand by and watch while others are being treated unjustly or experiencing harm. These individuals are known as bystanders. Bystander behavior is a well-documented phenomenon known as the bystander effect. This refers to the tendency for individuals to be less likely to
Imagine a world free of public street harassment – one where you can walk anywhere and feel safe. It seems too hard to imagine. Simple things such as running errands can be mundane and seemingly effortless tasks, but for some people, it can be a source of immense anxiety due
“Let us not look back in anger, nor forward in fear, but around in awareness.” – James Thurber So let’s talk about situational awareness. It can be as simple as being aware of what is happening around you in terms of where you are, where you are supposed to be,
“Some things aren’t normal; they have been normalized. There’s a difference!” Personal safety is a complex and sensitive topic, yet one of the most important life skills we ALL need, but as a society, we are honestly still at the beginning. Personal safety entails recognizing and avoiding potentially dangerous situations
On the 9th of April, we had the privilege of hosting a Women Empowerment Workshop for Terra Nova Ceramics, a leading manufacturer & supplier of consumables for fire assay laboratories in the gold and platinum industries. Based in Meyerton, South Africa, they provide cost-effective consumable solutions to mining companies and
